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HELD
For people who glide on the surface but who struggle beneath it. View the HELD packages available here
Yoga Classes
Find out about my classes and where and how to atend them
Cosy Club
Cosy Club is an opportunity for busy people to take some time out of their busy lives to move gently, breathe slowly, meditate, quieten the internal chatter and relax
Therapeutic Yoga one-to-one
One-to-one service info and cost
Corporate Workshops
Breathe yourself calm: In this session you will Learn about the power of the breath
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Podcast, Mind, Mood & Food
Tune into my latest podcast here
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Yoga is an ancient discipline that has evolved over thousands of years and promotes physical, mental, emotional and spiritual wellbeing.
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