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Mind, mood & food podcast

A collaboration between myself and Margaret Bell where we chat about common issues to do with mind mood and food and give natural solutions.

To listen to our podcast, please click the link below which will take you over to our episodes talking all things well-being, stress in the workplace, meditation, stresseating, and much more.
Yoga is an ancient discipline that has evolved over thousands of years and promotes physical, mental, emotional and spiritual wellbeing
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